Important
Safety & crisis support
ClearMind Companion is not a crisis or emergency service.
If you are in immediate danger, or thinking about harming yourself or someone else, please contact emergency services or a crisis line below. A real person can help.
Crisis lines
Australia
- Emergency: 000
- Lifeline: 13 11 14
- Beyond Blue: 1300 22 4636
- 13YARN (First Nations): 13 92 76
United Kingdom & Ireland
- Emergency: 999
- Samaritans: 116 123
United States & Canada
- Emergency: 911
- 988 Suicide & Crisis Lifeline: 988
New Zealand
- Emergency: 111
- 1737 — Need to talk?: 1737
Anywhere else
- Find a helpline in your country: findahelpline.com
What ClearMind Companion can and can't do
Can: help you understand messages, draft calmer replies, break tasks into steps and reduce overwhelm.
Can't: provide medical, mental-health, legal or safety advice; replace a therapist, doctor or crisis worker; or respond in real time to an emergency.
If something you read here distresses you, please pause and reach out to a trusted person or one of the lines above.